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Greek pea and potato stew (Vegan) feat

Greek pea and potato stew (Vegan)

This healthy Greek pea and potato stew is an easy and quick dinner made in one pot. It's traditionally served with crusty bread and feta.

Course Dinner, Main Course
Cuisine gluten-free, Greek, Mediterranean, vegan
Keyword easy, healhty, peas, potatoes, stew
Prep Time 10 minutes
Cook Time 32 minutes
Total Time 42 minutes
Servings 4
Calories 519 kcal
Author The Hungry Bites


  • 1/4 cup olive oil
  • 1 onion, chopped
  • 1 large carrot, sliced
  • 4-5 large potatoes (about 3.3pounds / 1.5kg), peeled and cut in thick slices
  • 1/4 cup thick tomato paste
  • salt and pepper to taste
  • 1 teaspoon sugar
  • 4 cups frozen peas
  • 1/2 cup chopped parsley
  • 1/2 cup chopped dill


  1. Transfer the olive oil, the onion, and the carrot to a large pot and set over medium/high heat. Cook for 5 minutes, until the onion is soft.
  2. Add the potatoes, the tomato paste, the salt, and the pepper. Add enough water to the pot to almost (but not completely) cover the potatoes and stir gently. Bring to a boil and reduce heat to a gentle simmer. Cover the pot and cook for about 25 minutes or until the potatoes are fork tender.
  3. Add the peas, the sugar, the parsley, and the dill to the pot and stir gently. Cover the pot and cook for 2-3 minutes. Eat!