Banana strawberry smoothie recipe (with adaptogens)
This banana and strawberry smoothie recipe is a delicious breakfast or midday snack. Add one or two adaptogenic herbs and make it extra healthy!
Servings: 2
Calories: 290kcal
Ingredients
- 1 ½ cup strawberries
- 1 large banana
- 2 cups pineapple juice
- 3 tablespoons oats
- 2 brazil nuts or 4 almonds
- ½ teaspoon cardamom or cinnamon
- 1 teaspoon dried stinging nettle
- 1 teaspoon maca powder
Instructions
- Transfer all of the ingredients to the bowl of your blender and blend until smooth.
- Drink!
Notes
- The strawberries and/or the banana can be frozen.
- You can also use other kinds of red berries.
- The smoothie will be a lot tastier if the banana is very ripe.
- If you don't have pineapple juice, use orange juice (and maybe a teaspoon of maple syrup)
Nutrition
Calories: 290kcal
