A healthy smoothie recipe with multiple benefits for your body. Rich in antioxidants, anti-inflammatory and cleansing properties, it’s a great breakfast or snack!
2cupsfreshly squeezed orange juice, or equal quantity peeled and pitted oranges
1unpeeled, pitted apple
1ripe banana
3tablespoonsgoji berries
1teaspoonturmeric
A pinch of pepper
1teaspooncinnamon
2tablespoonstahini (you can up this to 4 tablespoons or even replace with almond butter)
3brazil nuts
2teaspoonsfresh grated ginger
3teaspoonschia seeds
Instructions
Blend all ingredients until smooth.
Drink!
Notes
Make sure to also check this Adaptogenic strawberry and banana smoothie. It's not only extra healthy and powerful, but tastes delicious too!Goji berries could interact with some drugs. If you take warfarin (a blood thinner), you may want to avoid goji berries. Goji berries may also interact with diabetes drugs or blood pressure drugs. If you're on medication, you should talk with your doctor first!