Quick Greek yogurt pizza dough (no yeast)
Craving homemade pizza but don’t want to wait for yeast to rise? This quick Greek yogurt pizza dough gives you a wholesome pizza crust with just a few simple ingredients. It's healthy, higher in protein, and there’s no yeast, so no rising or waiting time.
Servings: 1 crust
Calories: 928kcal
Ingredients
- 1 ¾ cups whole wheat flour see note#1
- 2 teaspoons baking powder
- ½ teaspoon salt
- ½ cup Greek yogurt reduced fat or full fat
- ⅓ cup water
- 1 tablespoon extra virgin olive oil
Instructions
- Transfer the flour, baking powder and salt to a large bowl, mix with a wooden spoon and make a well in the center.👉 You can also use your stand mixer with the dough hook for the mixing and kneading.
- Add the olive oil, the yogurt and the water and mix until you get a rough dough. It's okay if it's a bit sticky at this point.
- Knead by hand until you get a soft dough (if needed, sprinkle with some extra flour), make a ball, cover with plastic wrap or a dump towel and let it rest for 30 minutes (or overnight in an airtight container in the refrigerator).
- Place the Greek yogurt pizza dough on a large piece of baking paper, press it with your hands in circular motions and shape it into a disc.👉 If you don't want to do it by hand, use a rolling pin instead.👉 This is a good time to preheat your oven to 450°F (230°C).
- Spread your favorite pizza sauce and toppings (you can find pizza toppings ideas below) and bake on a pizza stone or at the lower shelve for 20-25 minutes.
Video
Notes
Note #1: You can replace the whole wheat flour with all-purpose flour or multigrain flour. You can also use self-rising flour, but remember to omit the baking powder and the salt.
Note#2: Nutrition is estimated for the whole crust.
✏️ If you want the crust more fluffy add ¼ teaspoon baking soda to the basic recipe.
👉 Read my expert tips 👨🍳 and toppings 🍅 ideas below ⬇️.
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Nutrition
Calories: 928kcal | Carbohydrates: 158g | Protein: 39g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Cholesterol: 7mg | Sodium: 2065mg | Potassium: 764mg | Fiber: 22g | Sugar: 5g | Vitamin A: 84IU | Calcium: 677mg | Iron: 9mg
