Mediterranean Legume Recipes
Lentils, beans, chickpeas and other legumes have a special role in Mediterranean cuisine. Here you'll find many Mediterranean legume recipes, which can be served as a main course. Many of them are vegan or vegetarian but others can also contain meat.
Don't miss these Greek baked giant beans (Gigandes plaki), these traditional Greek baked chickpeas in a Dutch oven and this easy Mediterranean lentil soup (fakes).
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Mediterranean Pasta Salad with Beans
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Greek Fava (Yellow Split Pea Recipe)
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Simple Greek Chickpeas Recipe (Oven Revithada)
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Lebanese Mujadara (Lentils and Rice Recipe)
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Pumpkin Soup with Coconut Milk and Red Lentils
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One pot lentil soup with leeks and green apple
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Buckweat lentil salad with olive oil & lemon dressing
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Roasted chickpeas (oven and air fryer directions)
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Greek lentil soup recipe (Fakes)
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Spanish white bean stew with chorizo sausage
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Tuscan White Bean Soup
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Pitacos – Pita bread tacos with minced beef and beans
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Falafel recipe (all the secrets)
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Greek baked giant beans (Gigantes Plaki)
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Greek Chickpea Salad Recipe (Garbanzo Bean Salad)
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Yellow split pea & vegetable puree (Greek Fava)
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Giant white bean (lima bean) salad recipe
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Traditional white bean risotto
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Potato mash with red beans, egg and mustard greens.
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Healthy Mediterranean Quinoa Salad with Beans
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Mediterranean skillet gnocchi with white beans & spinach
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Mediterranean Lentil salad with bulgur or quinoa
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Vegan savory pie with vegetables and red bean puree
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Fresh fava bean salad and a fava spread – Vegan
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Vegetarian Chickpea and Okra Stew in Tomato Sauce
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Easy Moroccan chickpea stew recipe (vegan)
