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    Delicious Mediterranean Cuisine

    Healthy recipes from the heart of the Mediterranean to your table. Some traditional, others with a twist. You'll also find delicious desserts!

    Fall Recipes

    These Mediterranean Fall recipes celebrate the transformation of nature. As the leaves turn golden brown and the air becomes crisper, it's the perfect time to savor warm and nostalgic dishes with seasonal ingredients like pumpkin, squash, spinach, citrus, apples, and cinnamon.

    • A bowl of pumpkin soup with red lentils and coconut milk garnished with pink peppercorns and Mediterranean hartwort.
      Pumpkin Soup with Coconut Milk and Red Lentils
    • Greek beef stew with orzo pasta served inside a traditional dish.
      Greek beef stew with orzo pasta (Youvetsi)
    • Balsamic roasted vegetables featured image.
      Easy honey-balsamic roasted vegetables recipe
    • A bowl with turkey chili with a dollop of yogurt in the middle.
      Turkey Chili (Mediterranean style recipe)
    • Creamy mushroom risotto without wine, featured image.
      Best creamy mushroom risotto recipe without wine
    • Two bowls of butternut soup with sweet potato.
      Easy Butternut Squash Soup with Sweet Potato
    • arugula-goat-cheese-green-apple-salad-1
      Arugula, goat cheese and green apple salad
    • A stack of whole wheat apple pancakes with maple syrup.
      Best whole wheat, olive oil & grated apple pancakes

    See more Fall Recipes→

    Trending

    These are the Mediterranean recipes people are loving right now.

    • Pastitsio recipe featured image
      Authentic Pastitsio recipe (traditional Greek lasagna)
    • Oven baked swordfish featured image.
      Oven baked swordfish recipe with lemon vinaigrette
    • israeli couscous salad with feta, featured image.
      Best Israeli couscous salad recipe (with feta)
    • Featured image for creamy Greek pasta salad.
      Creamy Greek pasta salad (with healthy yogurt dressing)
    • Easy spanakopita recipe featured image.
      Easy Spanakopita recipe (homemade Greek spinach pie)
    • Cooked Pearl couscous in a bowl - featured image.
      3 ways to cook Israeli couscous (pearl couscous recipe)
    • Featured image for Aperol Spritz cocktail.
      Aperol Spritz recipe (classic + 2 easy variations)
    • Italian almond cookies featured image.
      Easy Italian almond cookies recipe - soft amaretti
    Makos profile image

    About Makos

    Hi, I’m Makos. I make traditional Mediterranean recipes more accessible to modern people. Sometimes I'll add a twist. Take a look!

    Learn more about me →

    Healthy Mediterranean Diet Recipes

    A list of delicious, healthy recipes for people who want to follow the Mediterranean Diet. Eat these to live a longer and better life.

    • Air fryer salmon fillet on a plate with Mediterranean potato salad.
      Easy Salmon recipe - air fryer and oven instructions
    • A deep plate with Tabbouleh salad.
      Tabbouleh (tabouli) salad
    • A plate with falafel with a bowl of tahini sauce and lemon wedges.
      Falafel recipe (all the secrets)
    • Air fryer Brussels sprouts on a plate served with yogurt sauce.
      Air fryer Brussels sprouts recipe (3 ways)

    See more healthy recipes →

    Desserts

    Some of the recipes in this category are traditional Mediterranean sweets while others are modern recipes using Mediterranean ingredients like olive oil and tahini.

    • Apple crumble pie.
      Best Apple Crumble Pie (Easy One Bowl Recipe)
    • Moist chocolate cupcake recipe (and a Mascarpone frosting) feat
      Moist chocolate cupcake recipe (and a Mascarpone frosting)
    • Big, soft & chewy tahini – olive oil chocolate chunk cookies f
      Chewy olive oil and tahini chocolate chunk cookies
    • Creme brulee featured image
      Classic French Crème brûlée recipe (in 5 easy steps)

    See more desserts →

    Salads

    There's a Greek saying that salad cannot be missing from the dinner table.

    • chickpea salad profile
      Greek Chickpea Salad Recipe (Garbanzo Bean Salad)
    • Best tossed green salad for a crowed featured image.
      Best tossed green salad for a crowd (easy recipe)
    • creamy cucumber salad thumbnail
      Creamy cucumber salad (yogurt + miso dressing)
    • Greek salad featured image.
      Traditional Greek salad (authentic recipe by a Greek)

    See more salads →

    Drinks

    Refreshing drinks and beverages are always welcomed, especially when the weather is getting warmer.

    • Turkish Greek coffee profile
      Turkish or Greek coffee
    • Featured image of Greek mountain tea.
      What is Greek mountain tea: recipe & health benefits
    • A large pitcher with 5-ingredient Spanish sangria without brandy.
      Best Spanish red sangria recipe (without brandy)
    • Negroni cocktail thumbnail
      Negroni - the simplest recipe for the best cocktail

    See more drinks →

    Recently Updated

    • Mujadara with crispy onions in a plate.
      Lebanese Mujadara (Lentils and Rice Recipe)
    • Cretan dakos salad on a plate.
      Traditional Greek Dakos Salad Recipe (by a Cretan)
    • Italian crostata a.k.a. jam tart on a white plate.
      Easy Italian Crostata Recipe (Jam Tart)
    • Easy peanut butter cookies.
      Best 4 ingredient peanut butter cookies (GF)
    • Mediterranean charcuterie board featured image.
      How to Make a Mediterranean Charcuterie Board
    • Easy chocolate mousse cake featured image.
      Easy Chocolate Mousse Cake Recipe 🍫🎂
    • Spanish potato omelette.
      Spanish Potato Omelette (Tortilla de patatas)
    • Snowball cookies recipe (Greek Kourabiedes) feat
      Kourabiedes (Greek butter cookies)
    Browse more recipes by category

    Primary Sidebar

    author profile image.

    Hi, I’m Makos. I make traditional Mediterranean recipes more accessible to modern people. Sometimes I'll add a twist. Take a look!

    More about me →

    Fall Recipes

    • A bowl of pumpkin soup with red lentils and coconut milk garnished with pink peppercorns and Mediterranean hartwort.
      Pumpkin Soup with Coconut Milk and Red Lentils
    • Creamy pumpkin risotto with feta, featured image.
      Creamy Pumpkin Risotto Recipe with Feta
    • Balsamic roasted vegetables featured image.
      Easy honey-balsamic roasted vegetables recipe
    • A bowl with turkey chili with a dollop of yogurt in the middle.
      Turkey Chili (Mediterranean style recipe)
    • Creamy mushroom risotto without wine, featured image.
      Best creamy mushroom risotto recipe without wine
    • arugula-goat-cheese-green-apple-salad-1
      Arugula, goat cheese and green apple salad
    • homemade cinnamon rolls recipe with the best icing feat
      Homemade cinnamon rolls recipe with the best icing
    • A stack of whole wheat apple pancakes with maple syrup.
      Best whole wheat, olive oil & grated apple pancakes

    Popular Recipes

    • Pastitsio recipe featured image
      Authentic Pastitsio recipe (traditional Greek lasagna)
    • Oven baked swordfish featured image.
      Oven baked swordfish recipe with lemon vinaigrette
    • israeli couscous salad with feta, featured image.
      Best Israeli couscous salad recipe (with feta)
    • Featured image for creamy Greek pasta salad.
      Creamy Greek pasta salad (with healthy yogurt dressing)
    • Easy spanakopita recipe featured image.
      Easy Spanakopita recipe (homemade Greek spinach pie)
    • Cooked Pearl couscous in a bowl - featured image.
      3 ways to cook Israeli couscous (pearl couscous recipe)
    • Italian almond cookies featured image.
      Easy Italian almond cookies recipe - soft amaretti
    • Featured image for Aperol Spritz cocktail.
      Aperol Spritz recipe (classic + 2 easy variations)

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