The Hungry Bites

  • Home
  • Recipes
  • Categories
    • Main Dishes
      • Beef and veal
      • Chicken and Poultry
      • Lamb and Goat
      • Pork
      • Fish and seafood
      • Other Meats
      • Legumes
      • Salad Meals
    • Side Dishes
    • Greek Appetizers and Meze
    • Pasta and rice
    • Soups and stews
    • One pan - One pot
    • Air Fryer
    • Salads
    • Greek Desserts and Sweets
      • Cakes
      • Cheesecakes
      • Cupcakes and muffins
      • Cookies
      • Chocolate
      • Ice Cream
      • Pies Bars and Tarts
      • Puddings, jams and creams
    • Breakfast and Brunch
    • Bread Recipes
    • Greek Drinks
    • Dietary
      • Vegan
      • Vegetarian
      • Gluten-free
      • Healthy
  • The Mediterranean Diet
  • About The Hungry Bites
    • Contact me
menu icon
go to homepage
  • Spring
  • Recipes
  • MDiet
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Spring
    • Recipes
    • MDiet
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Dietary

    Mediterranean Vegan Recipes

    The Mediterranean cuisine loves using plant-based ingredients. Here you can find many traditional Mediterranean vegan recipes and recipes that can easily be incorporated into a vegan diet by just swapping one ingredient (for example using tofu instead of feta cheese).

    Make sure to try these Greek baked chickpeas (Revithada) this easy traditional white bean risotto which is often made with leftover beans from the previous day and this Falafel recipe with all the secrets.

    As for desserts and sweets, this almond milk and chocolate mousse (vegan) and these Cretan almond biscotti are some of my favorite!

    • Greek green beans (fasolakia lathera).
      Greek green beans (fasolakia lathera)
    • A square shaped flaxseed cracker.
      Flaxseed crackers (with chia seeds)
    • Healthy cinnamon rolls.
      Healthy cinnamon rolls (sugar free recipe)
    • Chocolate dates.
      Chocolate covered dates with almond or peanut butter filling
    • Greek barley bread.
      Greek Barley Bread Recipe (50% barley flour)
    • Ladolemono sauce in a jar.
      Ladolemono: Greek lemon olive oil dressing
    • Bulgur wheat pilaf in a bowl.
      Easy Bulgur Pilaf (Turkish Recipe)
    • Pasta salad with beans.
      Mediterranean Pasta Salad with Beans
    • Dolmades, Greek stuffed grape leaves with rive on a plate. Featured.
      Dolmades: Greek Stuffed Grape Leaves with Rice
    • A stuffed tomato and pepper on a plate.
      Easy Gemista: Greek stuffed peppers & tomatoes
    • Two hands holding a jar with grape leaves.
      How to pick and preserve grape leaves for dolma🌿
    • Two jars with pistachio butter made with peeled and unpeeled nuts.
      How to Make Pistachio Butter (Easy & Hard Way)
    • Greek Lagana flatbread on a piece of parchment paper.
      Lagana (Greek flatbread for Clean Monday)
    • A bowl with olive oil and slices of crusty bread. Featured image.
      Simplest Olive Oil Bread Dip (+ 5 extra flavors) 💚
    • Greek barley rusks, featured image.
      Greek Barley Rusks Recipe (Cretan Dakos)
    • Whole wheat bread on a cutting board.
      100% Whole Wheat Bread (Easy Greek Recipe) 🥖
    • Greek fava featured image.
      Greek Fava (Yellow Split Pea Recipe)
    • Greek village bread (horiatiko psomi) on a wooden cutting board.
      Greek Village Bread Recipe (Horiatiko psomi) 🥖
    • Oatmeal bars also called granola bars on a piece of parchment paper.
      Homemade oatmeal bars recipe (granola bars)
    • Featured image: 3 slices of spanakopita stacked the one on the other.
      Easy Greek Spinach Pie (Traditional Spanakopita)
    • Greek chickpeas in a Dutch oven.
      Simple Greek Chickpeas Recipe (Oven Revithada)
    • Mujadara with crispy onions in a plate.
      Lebanese Mujadara (Lentils and Rice Recipe)
    • A bowl of pumpkin soup with red lentils and coconut milk garnished with pink peppercorns and Mediterranean hartwort.
      Pumpkin Soup with Coconut Milk and Red Lentils
    • Fanouropita: Greek oil cake (vegan)
      Easy Fanouropita Recipe (St Fanourios Cake)
    • Homemade pumpkin puree, featured image.
      Homemade Pumpkin Puree (for Pies & Baking)🎃
    • Two bowls of butternut soup with sweet potato.
      Easy Butternut Squash Soup with Sweet Potato
    • A glass with 2-ingredient chocolate mousse, a spoon and a bottle of milk.
      Easy Chocolate Mousse Recipe (2 Ingredients)🍫
    • Homemade Greek Rice Pudding (Rizogalo) feat.
      Homemade Greek Rice Pudding (Rizogalo)
    • one_pot_lentil_leek_green_apple_soup_6
      One pot lentil soup with leeks and green apple
    • Best Greek potato salad recipe featured image.
      Best Greek potato salad recipe (no eggs, no mayo)
    • Featured image of tomato jam (chutney).
      Old-fashioned tomato jam recipe (tomato chutney)
    • Cooked fluffy long grain rice, featured image.
      How to cook fluffy long grain rice on the stove
    • Vegan mixed berry smoothie without yogurt - featured image.
      Healthy mixed berry smoothie without yogurt (vegan)
    • buckwheat_lentil_salad_3
      Buckweat lentil salad with olive oil & lemon dressing
    • Featured image of a strawberry milkshake without ice cream.
      Best strawberry milkshake recipe without ice cream
    • A bowl with lemon garlic pearled couscous.
      Best Lemon Garlic Pearl Couscous Recipe
    • Greek ceremonial bread (Artos) feat2
      Greek ceremonial bread recipe (Artos)
    • Roasted chickpeas thumbnail.
      Roasted chickpeas (oven and air fryer directions)
    • Balsamic roasted vegetables featured image.
      Easy honey-balsamic roasted vegetables recipe
    • Moroccan rice pilaf featured image.
      Best Moroccan rice pilaf recipe

    Posts pagination

    1 2 3 Next page
    author profile image.

    Welcome to The Hungry Bites, your go-to destination for authentic Greek and Mediterranean recipes, straight from the heart of the Aegean.

    About →

    Spring Recipes

    • Roasted goat leg in the oven with potatoes. featured image.
      Greek roasted goat (or lamb) leg recipe
    • Pastitsio recipe featured image
      Greek Pastitsio (Baked Pasta with Ground Beef & Béchamel)
    • A bowl with turkey chili with a dollop of yogurt in the middle.
      Simple Turkey Chili Recipe Mediterranean-style
    • A plate with Greek lentil soup (fakes).
      Greek lentil soup recipe (Fakes)
    • Greek lemon chicken and orzo on a plate.
      Greek Baked Lemon Chicken and Orzo (One Pan Recipe)
    • Two bowls of Italian white bean soup, fresh bread on a cutting board and a towel.
      Tuscan White Bean Soup
    • Greek spicy feta dip served in a bowl with pita bread and Kalamata olives.
      Greek Spicy Feta Dip Recipe (Tirokafteri)🌶️
    • Tsoureki thumbnail
      Tsoureki – Greek Easter Bread

    Popular Recipes

    • Featured image: 3 slices of spanakopita stacked the one on the other.
      Easy Greek Spinach Pie (Traditional Spanakopita)
    • Oven baked swordfish featured image.
      Oven baked swordfish recipe with lemon vinaigrette
    • A bowl with lemon garlic pearled couscous.
      Best Lemon Garlic Pearl Couscous Recipe
    • Baked chicken leg on a plate with potatoes, carrots and cauliflower.
      Greek baked chicken recipe (with potatoes)
    • Easy pistachio cream in a jar, featured image.
      2-ingredient Pistachio Cream Recipe
    • Pistachio chocolate cake featured image.
      Dubai Chocolate Pistachio Cake
    • Italian almond cookies featured image.
      Easy Italian almond cookies recipe - soft amaretti
    • Creme brulee featured image
      Classic French Crème brûlée recipe (in 5 easy steps)

    Footer

    ↑ back to top

    As Seen In

    GREATIST, Buzzfeed, Saveur, wellandgood, verywellfit, popsugar, everydayhealth, brit.co, Health.com, Livestrong, Thefeedfeed, Marie Claire, Thepappaspost.

    About

    • About Me
    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Instagram
    • Facebook
    • YouTube

    Copyright © 2016-2025 The Hungry Bites