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    Home » Recipes » Bread Recipes

    Lagana (Greek flatbread for Clean Monday)

    Modified: Feb 5, 2025 by Makos

    Jump to Recipe Jump to Video Print Recipe

    Have you ever tasted Lagana - the traditional Greek flatbread that takes center stage on Clean Monday? This sesame-studded bread is soft, lightly crispy at the edges, and irresistibly fragrant. Whether you're embracing Lent, exploring Greek Orthodox traditions, or simply craving a wholesome, olive oil bread, this easy Lagana bread recipe brings a slice of Greece to your table.

    Lagana bread on a piece of parchment paper.
    Jump to:
    • 📋 Lagana Ingredients
    • 🔪 How to make Lagana
    • 👨‍🍳  Expert Tips
    • 🎥Recipe Video
    • 📖 Recipe

    Lagana (pronounced la-GAH-na but with a soft "g") is more than just bread. Baked only once a year on Kathari Deftera (Clean Monday), this Greek sesame flatbread marks the beginning of great Lent in the Greek Orthodox tradition. It's a day of fasting, kite-flying, and feasting on vegan-friendly foods. And Lagana is the centerpiece of the table.

    This easy lagana recipe comes together in a few simple steps and in less than 2.5 hours, you'll be sinking your teeth into a warm, sesame-studded flatbread.

    If you love to bake please check my rest bread recipes and make sure not to miss this Greek ceremonial bread recipe (Artos)-which is also known as monasteri bread, this easy homemade pita bread, and the distant cousin of Lagana, the Italian focaccia bread.

    📋 Lagana Ingredients

    For the traditional Lagana recipe you'll need the following simple ingredients:

    Ingredients for Lagana bread.

    Bread flour: It's flour with high protein content, usually 12.5-13% protein. In Greece it's known as alevri skliro (hard flour). If you can't find bread flour, use all purpose flour.

    Vinegar: usually white wine vinegar is used, but you can also use other types such as apple cider vinegar.

    Tahini: A paste made from ground sesame seeds.

    Active dry yeast: You can also use fresh yeast. To adjust the quantity keep in mind that 1 Tablespoon (9 grams) of dry yeast equals to 25 grams of fresh yeast. If using instant yeast, you may need slightly less, as it's more concentrated than active dry yeast

    Black cumin: Also known as Nigella seeds or black seeds. In Greece it's sometimes called mavrosousamo which means black sesame, though it's not black sesame.

    Olive oil: Extra virgin olive oil is suggested.

    Sesame seeds: Can be whole or hulled sesame seeds.

    🥣 Variations

    With whole wheat flour. You can replace the bread flour with whole wheat flour to make Lagana healthier.

    With other toppings: Sesame seeds are the traditional topping for this Greek flatbread. However, modern variations include other toppings (which should be suitable for Lent) such as:

    • olives
    • onion
    • dried tomatoes
    • chopped bell pepper
    • rosemary

    🔪 How to make Lagana

    Follow this easy step-by-step guide for how to make the best Greek flatbread:

    1. Proof the Yeast: In a large bowl, mix the yeast, sugar, a bit of flour and water. Let it sit for 5-10 minutes until frothy.

    2. Make the Dough: To the yeast mixture add the olive oil, the tahini, the vinegar, the salt and the rest of the flour. Mix until a sticky dough forms.

    3. Let It Rise: Cover the bowl with a clean kitchen towel or plastic wrap, place it in a warm spot and let the dough rise until tripled in size.

    4. Shape the Lagana: Briefly knead the dough and flatten it with your hands giving it an oval or rectangular shape.Transfer the Lagana to a large baking tray.

    5. Add the sesame topping: Transfer the sesame seeds, the black sesame, the sugar and the water to a small bowl. Mix well and sprinkle/spread this mixture over the surface of the Lagana bread.

    6. Second rise: Let the Lagana rest for 20-30 minutes and rise slightly.

    7. Bake: With your fingertips, create dimples across the surface (this gives it its signature look) and bake until golden.

    The baked Lagana bread on a baking sheet.

    👨‍🍳  Expert Tips

    ✤ Don't kill the yeast! Use lukewarm water and test the temperature by dipping your fingers into the water. If it feels comfortably warm and not very hot, you're good to go.

    ✤ A closed oven with just the light turned on is a perfect warm place for the dough to rise.

    ✤ If your dough feels sticky while kneading or spreading, add a little more flour. But don't overdo it-you want the dough to stay soft.

    ✤ Don't skip the dimples! They're not just decorative-they help the bread bake evenly and get the right texture.

    ✤ For an extra flavor boost, toast the sesame seeds lightly before sprinkling them on the bread.

    ✤ A bit of sugar helps the sesame seeds to stick on the surface of the bread.

    ✏️ A bit of history:

    Lagana's origins can be traced back to ancient Greece, where flatbreads were a staple food. The word "Lagana" itself comes from the ancient Greek word "laganon," (λάγανον - external link) which referred to a flat bread with flour and olive oil.

    In ancient times, flatbreads like Lagana were often baked on hot stones or in communal ovens, making them a shared food that brought communities together.

    What do Greek people eat on Clean Monday?

    Here is a list with the most common Lenten foods people eat on Clean Monday (Kathara Deftera). Please leave me a comment if you believe I've forgotten something!

    • Mediterranean Baked Octopus
    • Taramosalata (Greek fish roe dip)
    • Cuttlefish stew
    • Greek fava (yellow split pea recipe)
    • Giant white bean salad
    • Fried zucchini chips
    • Black olives
    • Hummus
    • Baba Ganoush
    • Greek village bread (Horiatiko psomi)
    • Homemade pita bread
    • dolmades (stuffed grape leaves)
    • Fried calamari
    • Greek Halva (semolina pudding)
    • Tahini Halva (sesame paste confection)

    🍳 More Greek Bread Recipes

    • Whole wheat bread on a cutting board.
      100% Whole Wheat Bread (Easy Greek Recipe) 🥖
    • Greek barley rusks, featured image.
      Greek Barley Rusks Recipe (Cretan Dakos)
    • Greek village bread (horiatiko psomi) on a wooden cutting board.
      Greek Village Bread Recipe (Horiatiko psomi) 🥖
    • Tsoureki thumbnail
      Tsoureki - Greek Easter Bread

    If you tried this easy Lagana recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. I love hearing from you!

    🎥Recipe Video

    📖 Recipe

    Greek Lagana flatbread on a piece of parchment paper.

    Lagana (Greek flatbread for Clean Monday)

    Makos
    Have you ever tasted Lagana - the traditional Greek flatbread that takes center stage on Clean Monday? This sesame-studded bread is soft, lightly crispy at the edges, and irresistibly fragrant. Whether you're embracing Lent, exploring Greek Orthodox traditions, or simply craving a wholesome, olive oil bread, this easy Lagana bread recipe brings a slice of Greece to your table.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 2 hours hrs
    Cook Time 35 minutes mins
    0 minutes mins
    Total Time 2 hours hrs 35 minutes mins
    Course Appetizer, Bread
    Cuisine Greek, Mediterranean
    Servings 12 servings
    Calories 220 kcal

    Ingredients
     

    For the dough

    • 1 ¼ cups (300 g) water (lukewarm)
    • 2.5 teaspoons active dry yeast (see note #1)
    • 2 teaspoons sugar
    • 2 Tablespoons extra virgin olive oil
    • 2 Tablespoons Tahini (sesame paste)
    • 1 Tablespoon white wine vinegar (or apple cider vinegar)
    • 1 ½ teaspoon salt
    • 4 cups (500 g) bread flour (see note #2)

    For the topping

    • ⅓ cup white sesame seeds (whole or hulled)
    • 1 Tablespoon black cumin (a.k.a Nigella seeds- see note #3)
    • 1 teaspoon sugar
    • 2 teaspoons water

    Instructions
     

    • In a large bowl, mix the lukewarm water, yeast, sugar, and a tablespoon of the flour. Let it sit for 5-10 minutes until frothy.
      A hand adding active dry yeast to a bowl with water.
    • To the yeast mixture add the olive oil, the tahini, the vinegar, the salt and the rest of the flour. Mix until a sticky dough forms.
      A hand mixing the dough with a wooden spoon.
    • Cover the bowl with a clean kitchen towel or plastic wrap, place it in a warm spot and let the dough rise until tripled in size (about an hour but this can vary depending on the temperature).
      The risen dough for Lagana in a bowl.
    • Punch down the dough and transfer it to a working surface sprinkled. Briefly knead the dough and if it starts to stick sprinkle lightly with some extra flour. Flatten it with your hands and give it an oval or rectangular shape, about ½-inch thick. Transfer the Lagana to a piece of parchment paper and then onto a baking sheet.
      Two hands flattening the bread dough.
    • To a small bowl, transfer the sesame seeds, the black sesame, the sugar and the water. Mix well, sprinkle/rub this mixture over the Lagana and gently press it with your hands to stick.
      A hand rubbing sesame seeds on the surface of the flatbread.
    • Cover the Lagana with a clean towel and let it rise for 20-30 minutes.
      This is the perfect time to preheat your oven to 400°F (200°C).
      The unbaked flatbread resting on the baking sheet.
    • Use your fingers to create dimples across the surface of the flatbread (this gives it its signature look) and bake in the oven for 30-35 minutes or until golden brown.
      Two hands making dimples with the fingertips into the Lagana bread.

    Notes

    Note #1 - Active dry yeast: You can also use fresh yeast. To adjust the quantity keep in mind that 1 Tablespoon (9 grams) of active dry yeast equals to 25 grams of fresh yeast. If using instant yeast, you may need slightly less, as it's more concentrated than active dry yeast
    Note #2 - Bread flour: This is flour with high protein content, usually 12.5-13% protein. In Greece we call it "alevri skliro" which translates to "hard flour". If you can't find bread flour, use all purpose flour.
    Note #3 - Black cumin is called mavrosousamo in Greece, which translates to "black sesame". However, it is not black sesame. You may also know black cumin as black seed.
    Note #4: For a crunchier Lagana bread, reduce the time for the second rise to 5-10 minutes.
    Make sure to try this Lagana recipe with the classic meze dishes:
    • Mediterranean Baked Octopus
    • Taramosalata (Greek fish roe dip)
    • Greek fava (yellow split pea recipe)

    Nutrition

    Serving: 70gramsCalories: 220kcalCarbohydrates: 33gProtein: 7gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 295mgPotassium: 83mgFiber: 2gSugar: 1gVitamin A: 3IUVitamin C: 0.1mgCalcium: 58mgIron: 1mg
    Tried this recipe?Let us know how it was!

    More Bread Recipes

    • Quick barley bread.
      Quick Barley Bread (no yeast, 100% barley flour)
    • Healthy cinnamon rolls.
      Healthy cinnamon rolls (sugar free recipe)
    • Greek yogurt bread.
      Easy Greek Yogurt Bread (no yeast)
    • Greek barley bread.
      Greek Barley Bread Recipe (50% barley flour)

    Comments

      5 from 1 vote

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    1. George says

      February 09, 2025 at 4:42 pm

      5 stars
      The best Lagana I've seen! Looks delicious 🙂

      Reply
      • Makos says

        February 09, 2025 at 6:02 pm

        Thanks George!

        Reply
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