The Hungry Bites

  • Home
  • Recipes
  • Categories
    • Main Dishes
      • Beef and veal
      • Chicken and Poultry
      • Lamb and Goat
      • Pork
      • Fish and seafood
      • Other Meats
      • Legumes
      • Salad Meals
    • Side Dishes
    • Greek Appetizers and Meze
    • Pasta and rice
    • Soups and stews
    • One pan - One pot
    • Air Fryer
    • Salads
    • Greek Desserts and Sweets
      • Cakes
      • Cheesecakes
      • Cupcakes and muffins
      • Cookies
      • Chocolate
      • Ice Cream
      • Pies Bars and Tarts
      • Puddings, jams and creams
    • Breakfast and Brunch
    • Bread Recipes
    • Greek Drinks
    • Dietary
      • Vegan
      • Vegetarian
      • Gluten-free
      • Healthy
  • The Mediterranean Diet
  • About The Hungry Bites
    • Contact me
menu icon
go to homepage
  • Summer
  • Recipes
  • MDiet
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Summer
    • Recipes
    • MDiet
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Breakfast and Brunch

    Homemade oatmeal bars recipe (granola bars)

    Modified: Feb 11, 2024 · Published: Nov 11, 2016 by Makos

    Jump to Recipe Jump to Video Print Recipe

    Just put it in the oven and it’ll work! All you have to do to make these wholesome oatmeal bars (vegan & gluten free) is mix 5 ingredients (no peanut butter) and bake them in the oven. In less than 30 minutes you'll have your own homemade healthy granola bars, much better than the store-bought stuff.

    Baked oatmeal bars on parchment paper next to a jar with oat and a jar with honey.
    Jump to:
    • 😍 Why I love this recipe
    • 📋 Ingredients
    • 🥣 Substitutions - Variations
    • 🔪 Instructions (Steps)
    • 👨‍🍳  Expert Tips
    • 🎥Recipe Video
    • 📖 Recipe

    Pair these chewy, baked oatmeal bars with a banana and you have one of the best breakfast recipes with oats or a perfect mid-day snack. They're made with 5 basic ingredients but you can certainly incorporate a few more add-ins, such as cranberries, chocolate chips, raisins and seeds just to make them more wholesome and delicious.

    For more breakfast recipes, check these whole wheat apple pancakes (made with grated apple and cinnamon in the pancake batter) these yogurt parfaits with honey and fruit (another healthy option to start your day) and the classic Greek Pasteli (honey sesame bars).

    If you prefer a savory breakfast, don't miss these savory breakfast muffins with olive oil, ham, cheese and tomato sauce which smell and taste like pizza!

    😍 Why I love this recipe

    These are some of the reasons why I love this oats and honey bars.

    ✓ Easy: Mix the ingredients in a bowl, transfer to a baking pan and put it in the oven. That simple.

    ✓  Delicious: Honey, cinnamon and coconut oil give these simple bars an amazing taste just like crunchy granola (you can actually make granola with the same ingredients, as you can see in this homemade granola YouTube video).

    ✓  Wholesome: Oats is a whole grain food with many health benefits while honey is a natural sweetener much better than sugar. Coconut oil, when used in moderation has also a number of emerging benefits for your health.

    ✓  Diet friendly: These bars are naturally nut free, gluten free, dairy-free, egg free and they can also be made vegan if you use maple syrup instead of honey.

    📋 Ingredients

    For this easy recipe for baked homemade oatmeal bars you'll need the following simple ingredients:

    Ingredients for oatmeal bars (also known as granola bars).

    Oats: This recipe has been tested with quick oats and rolled oats (also known as old-fashioned oats).  Both types will work, but I Generally use half of each type to get the chewiness level I prefer. Make sure to use gluten-free oats if you make them for someone who follows a gluten free diet.

    Honey: Choose a thick honey with high viscosity because it will help the bars to be more coherent. If your honey is very runny, maybe it's best to add a tablespoon more.

    Dried fruit: Cranberry and oatmeal is a classic combination, but raisins are also great for this recipe. You can also use other dried fruit such as blueberries, dates, prunes and apricots but make sure to finely chop them, otherwise the bars may be crumbly.

    Seeds: Sunflower seeds are usually well tolerated by people with nut allergies. Flax seeds and pumpkin seeds are also great.

    🥣 Substitutions - Variations

    Vegan oatmeal breakfast bars: This recipe has also been tested with maple syrup instead of noney and it works just as well, with the exception that the bars come out just a tad more fragile/crumbly.

    With nuts: If you don't have any nut allergies, you can also use chopped nuts instead of seeds. Walnuts, almonds, hazelnuts, pecans, peanuts etc. will be great. Process them in a food processor because this will minimize the crumbliness of the bars.

    Chocolate chip: Need a bit of chocolate to make your day better? Replace the sunflower seeds or the cranberries with chocolate chips and you've got yourself the best chocolate chip oatmeal breakfast bars

    🔪 Instructions (Steps)

    Follow this easy step-by-step guide to make the best homemade granola bars in less than 30 minutes:

    A hand adding honey to a bowl with coconut oil.

    1. Warm the honey and the coconut oil (wet ingredients) in the microwaves or on the stove. This will make it more runny and it will coat the oats better.

    A hand adding oats to a bowl with the honey mixture.

    2. Add the dry ingredients (oats, salt and cinnamon) and mix well with a spatula until all the oats are wet and sticky.

    A hand adding sunflower seeds to the bowl with the oat mixture.

    3. Optionally, add the vanilla, the desiccated coconut, the seeds and the dried fruit (or chocolate chips) of your choice. Stir well to distribute evenly in the mixture.

    A hand leveling and pressing the oat bar mixture into the baking dish.

    4. Transfer the oat mixture to a baking dish lined with parchment paper and level the surface with a spatula. Then, press the mixture very firmly with the back of a measuring cup or another utensil with a level bottom (lightly wet the bottom of the cup with some water, for the mixture not to stick to the cup).

    A hand cutting the oatmeal bars with a knife.

    5. Bake in the oven until golden brown. Take them out of the oven and immediately cut into bars using a sharp knife, while the bars are still in the baking dish (if you get any loose pieces, press them back with your fingers). Let the bars cool, then lift the parchment paper and transfer them to a cutting board. Cut again with a sharp knife.

    👨‍🍳  Expert Tips

    ✤ Use a thick type of honey, such as thyme honey, because it will make the bars more cohesive.

    ✤ Press the oat mixture inside the baking dish VERY firmly. This way you will compact it and the bars will be less crumbly.

    ✤ Cut the bars immediately after you take them out of the oven, and while they're still in the baking dish. The bars will harden as they cool, so if you try to cut them later on, they will break.

    Oatmeal bars also called granola bars on a piece of parchment paper.

    💭 FAQs

    Should you soak oats before making granola bars? 

    I don't advise soaking the oats before making granola bars because they will take longer to cook and will not be as crunchy. Also, the additional mositure will reduce their shelf life.

    How do you make granola bars stick together? 

    If your granola bars fall apart and don't stick together this is probably because you didn't use enough honey or the honey you used had a high moisture level. Another reason is that the mixture was not compacted very firmly into the baking dish.

    How to store oat bars?


    Once cooled, transfer the bars to an airtight container and store at room temperature for up to 5-6 days.

    🍳 Similar Recipes

    Here are some similar recipes you'll love:

    • Croissant dough pizza 4
      Sheet Pan Crescent Roll Pizza Recipe for Breakfast
    • shakshuka with sausage and vegetable sauce
      Sausage Egg Tomato Breakfast (Shakshuka Recipe)
    • Greek spicy baked feta cheese.
      Best Greek Baked Feta Recipe (Bouyiourdi)
    • Greek milk pie with phyllo (easy bougatsa) f
      Greek milk pie with phyllo (easy bougatsa)

    If you tried these baked oatmeal bars or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. I love hearing from you!

    🎥Recipe Video

    📖 Recipe

    Oatmeal bars also called granola bars on a piece of parchment paper.

    Homemade oatmeal bars recipe (granola bars)

    Makos
    Just put it in the oven and it’ll work! All you have to do to make these wholesome oatmeal bars (vegan & gluten free) is mix 5 ingredients (no peanut butter) and bake them in the oven. In less than 30 minutes you'll have your own homemade healthy granola bars, much better than the store-bought stuff.
    4.50 from 8 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course Breakfast, Snack
    Cuisine American, Mediterranean
    Servings 10 servings
    Calories 250 kcal

    Equipment

    • 1 rectangular baking dish 8x11 inches (21x28 cm) or a 9 inch square pan or a 10 inch round cake pan

    Ingredients
     

    • 3 tablespoons (35 g) coconut oil
    • ⅔ cups (200 g) honey or maple syrup
    • 2 ½ cups (250 g) oats, I use half rolled and half quick oats, see notes.
    • ¼ teaspoon salt
    • ½ teaspoon cinnamon

    Optional

    • ½ cup (70 g) sugar-free dried cranberries or raisins or chocolate chips
    • ½ cup (70 g) sunflower seeds
    • 3 tablespoons (18 g) desiccated coconut
    • 1 teaspoon vanilla extract

    Instructions
     

    • Preheat your oven to 320°F / 175°C, fan setting (if you don't have a fan setting, increase the temperature at 370°F/ 185°C).
    • Warm the honey and the coconut oil (wet ingredients) in the microwaves or on the stove). This will make it more runny and it will coat the oats better.
    • Add the dry ingredients (oats, salt and cinnamon) and mix well with a spatula until all the oats are sticky and wet.
    • Optionally, add the cranberries (or chocolate chips), the sunflower seeds, the dessicated coconut and the vanilla. Stir well to distribute them evenly in the oat mixture.
    • Line your baking dish with parchment paper, transfer the mixture into the dish and level the surface with a spatula. Then, press the oat mixture very firmly with the back of a measuring cup or another utensil with a level bottom (if the mixture starts to stick to the back of the cup, wet it with some water).
    • Bake in the oven for 17-20 minutes or until golden brown on top. Take the pan out of the oven and immediately cut into bars while the bars are still inside the pan and warm. Be careful not to damage the pan. If you get any loose pieces, stick them back with your fingers.
      Let the bars cool in the pan, then lift the parchment paper and transfer them to a cutting board. Cut again with a sharp knife.

    Notes

    If you use a round cake pan you can cut the bars in triangles.
    For soft baked oat bars, reduce the baking time by 5 minutes.
    Use a thick type of honey, such as thyme honey, because it will make the bars more cohesive.
    This recipe has been tested with quick oats only and rolled oats only (also known as old-fashioned oats). Both types will work, but if you make it with quick oats only, the bars may be more crumbly (my guess is that quick oats, being more thin, absorb more honey, so the remaining honey on their surface can't hold them together as well). So, I generally use half of each type to get the chewiness level I like.
    Make sure to use gluten-free oats if you make them for someone who follows a gluten free diet.

    Nutrition

    Calories: 250kcalCarbohydrates: 39gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 62mgPotassium: 140mgFiber: 3gSugar: 23gVitamin A: 4IUVitamin C: 0.2mgCalcium: 19mgIron: 1mg
    Tried this recipe?Let us know how it was!

    More Breakfast and Brunch Recipes

    • Featured image: 3 slices of spanakopita stacked the one on the other.
      Easy Greek Spinach Pie (Traditional Spanakopita)
    • Cretan dakos salad on a plate.
      Traditional Greek Dakos Salad Recipe (by a Cretan)
    • Vegan mixed berry smoothie without yogurt - featured image.
      Healthy mixed berry smoothie without yogurt (vegan)
    • Iced matcha latte featured image.
      How to make iced matcha green tea latte recipe

    Comments

      4.50 from 8 votes (6 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Jess | Urban Alchemy says

      November 12, 2016 at 12:59 pm

      These look SO good! And I'm in love with oat bran! Adding to my must-make list. Thanks for posting!

      Reply
      • Makos says

        November 12, 2016 at 2:49 pm

        Hey Jess, yes you should make them, they're my favorite!
        Thanks for commenting!
        By the way, I really liked your site, great design!

        Reply
    2. Erin says

      January 05, 2018 at 4:03 am

      Can I still make without the oat bran?, I don't have it on hand.

      Reply
      • Makos says

        January 05, 2018 at 6:25 am

        Yes! I use oat bran for extra fiber, but the recipe still works without it.

        Reply
    3. Jeen says

      October 20, 2018 at 1:08 pm

      Can i use peanut butter instead of the oil or will it make the bar chewy?

      Reply
      • Makos says

        October 20, 2018 at 2:23 pm

        Hi Jeen, you're probably right about the chewiness. If you don't have coconut oil, use any other vegetable oil you have. I have also made them with olive oil.

        Reply
    4. Lele says

      May 11, 2020 at 1:56 pm

      For those who want to make it wfpb compliant: the oil isn’t necessary, just replace the amount of liquid with water or any othe liquid. I just tried it and it works just fine without the oil

      Reply
      • Makos says

        May 11, 2020 at 9:25 pm

        Thanks Lele!

        Reply
    5. Lily says

      June 16, 2023 at 6:53 pm

      How long this recipe would last for in an airtight container?

      Reply
      • Makos says

        June 17, 2023 at 6:26 am

        Hi Lily, I've kept them for more than 10 days without any problem (because they don't contain eggs, milk, or anything else that can spoil, they generally keep very well)

        Reply
        • Lily says

          June 19, 2023 at 2:40 pm

          Thank you for your response! I appreciate it.

          Reply
    6. Brian says

      September 02, 2024 at 8:39 pm

      1 star
      Followed recipe to the letter. The bars turned into a pile of baked granola in the end. Taste is good though - it's a great yogurt topper.

      Reply
      • Makos says

        September 02, 2024 at 8:51 pm

        Hi Brian, sorry to hear that it didn’t work out. You should compact the mixture really well before baking and cut the bars while still hot from the oven, otherwise they crumble. At least you have a tasty granola now 🙂

        Reply
    7. Sarah says

      February 06, 2025 at 12:05 am

      5 stars
      Tastes like a crunchy nature valley bar. It took twice as long to cook but I used a smaller pan so they were thicker

      Reply
      • Makos says

        February 06, 2025 at 4:57 am

        Hi Sarah, I’m very happy you liked them! You’re right, the thicker they are the longer they need to bake. Thanks for the feedback!

        Reply
    author profile image.

    Welcome to The Hungry Bites, your go-to destination for authentic Greek and Mediterranean recipes, straight from the heart of the Aegean.

    About →

    Summer Recipes

    • Dolma on a plate.
      BEST Dolma: Stuffed Grape Vine Leaves with Meat
    • Featured image for creamy Greek pasta salad.
      Creamy Greek pasta salad (with healthy yogurt dressing)
    • A stuffed tomato and pepper on a plate.
      Easy Gemista: Greek stuffed peppers & tomatoes
    • Greek baked octopus in foil featured image.
      Easy Mediterranean baked octopus recipe (in foil)
    • Greek yogurt marinated chicken breasts.
      Greek yogurt chicken marinade—it doubles as a sauce
    • Greek salad featured image.
      Traditional Greek salad (authentic recipe by a Greek)
    • Cretan dakos salad on a plate.
      Traditional Greek Dakos Salad Recipe (by a Cretan)
    • Ouzo cocktails
      Greek booze: 5 Ouzo Cocktails You Need to Try

    Popular Recipes

    • Featured image: 3 slices of spanakopita stacked the one on the other.
      Easy Greek Spinach Pie (Traditional Spanakopita)
    • Oven baked swordfish featured image.
      Oven baked swordfish recipe with lemon vinaigrette
    • A bowl with lemon garlic pearled couscous.
      Best Lemon Garlic Pearl Couscous Recipe
    • Baked chicken leg on a plate with potatoes, carrots and cauliflower.
      Greek baked chicken recipe (with potatoes)
    • Easy pistachio cream in a jar, featured image.
      2-ingredient Pistachio Cream Recipe
    • Pistachio chocolate cake featured image.
      Dubai Chocolate Pistachio Cake
    • Italian almond cookies featured image.
      Easy Italian almond cookies recipe - soft amaretti
    • Creme brulee featured image
      Classic French Crème brûlée recipe (in 5 easy steps)

    Footer

    ↑ back to top

    As Seen In

    GREATIST, Buzzfeed, Saveur, wellandgood, verywellfit, popsugar, everydayhealth, brit.co, Health.com, Livestrong, Thefeedfeed, Marie Claire, Thepappaspost.

    About

    • About Me
    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Instagram
    • Facebook
    • YouTube

    Copyright © 2016-2025 The Hungry Bites

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.