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    Home » Recipes » Pasta and rice

    Mediterranean orzo with vegetables (one-pot recipe)

    Modified: Aug 29, 2023 by Makos

    Jump to Recipe Jump to Video Print Recipe

    If you're craving a quick, comforting vegetarian meal that feels indulgent yet light, this easy orzo with vegetables (orzotto) is for you. Think of it as a lazy risotto, an easy orzo recipe that's creamy, zesty, and packed with goodness, all in one pot and ready in under 30 minutes! Perfect for Mediterranean-inspired weeknight dinners, it turns humble orzo pasta and frozen veggies into a meal you'll make on repeat.

    metal pot containing vegetable orzo with a fork and napkin next to it. There are breadsticks and cheese cubes in the background.
    Jump to:
    • 📋 Ingredient notes
    • 👨‍🍳  Expert Tips
    • 🎥 Video
    • 📖 Recipe
    • Storage
    • 💭 FAQs

    Also known as orzo risotto or orzotto, this veggie orzo recipe brings everything you love about orzo dishes without the fuss. Whether you serve it as a main course or aside dish, it's a flavor-packed meal that comes together fast. Best of all, it's one of those one pot recipes that saves time and cleanup, making it perfect for busy nights.

    As someone who grew up around Mediterranean kitchens, I've learned that simplicity and balance make any dish unforgettable. What sets this vegetable orzo dish apart is a simple technique that cooks orzo to perfection leaving it creamy without adding any cream:

    I cook it slowly until it's almost done, and then turn off the heat and let it finish cooking with the residual heat. This allows the orzo pasta to cook fully and remain creamy without getting mushy. 

    A bowl with orzo with vegetables next to a bowl with bread sticks and some feta cheese.

    If you love dishes with orzo, don't miss this one pan orzo recipe with chicken and lemon, this quick and easy orzo rice (a.k.a. Turkish rice pilaf), this simple and healthy Mediterranean orzo pasta salad with feta and a lemon vinaigrette and this lazy lemon orzo made in under 30 minutes.

    📋 Ingredient notes

    To make this easy vegetarian orzo recipe you'll need the following ingredients:

    Ingredients for orzo with vegetables.

    Leeks: I love using leeks for their sweet taste, but if you don't have any, you can replace them with a sweet onion.

    Orzo pasta: Also known as risoni, orzo pasta can come in various sizes. In Greece we have medium orzo which is the size of rice and large which is a bit larger. For this recipe I prefer the large size. Use whole wheat orzo for an even healthier dish or if you follow the Mediterranean Diet.

    👉 Love orzo? Don't miss these 15 orzo recipes you'll make on repeat!

    Vegetables: I use frozen mixed vegetables for ease, but I have also made this dish with frozen sweet peas when those were all I had. My favorite brand contains a mix of sweet corn, peas, baby carrots and red bell pepper.

    Vegetable stock or water. For a non vegetarian recipe you can also use chicken broth.

    Greek yogurt: Plain Greek yogurt, either full fat or 2% fat. I don't like non fat Greek yogurt because it lacks flavor.

    Feta cheese: I love feta with the orzo and the vegetables but sometimes I also use Parmesan cheese.

    👉 For the full list of ingredients with quantities, please see the recipe card ⬇️ at the end of this post.

    👨‍🍳  Expert Tips

    Follow these tips to make this easy orzo recipe perfect every time:

    ✅ Toast the orzo with the olive oil to deepen its flavor.

    ✅ Simmer in broth, over very low heat. This allows the orzo to cook without sticking to the bottom of the pot.

    ✅ Remove the pot form the heat while the food has still enough broth left, and let it rest, covered with a lid. Like risotto, it slowly absorbs the remaining liquid and thickens as it sits. 

    Vegetarian orzo pasta in a bowl with feta cheese.

    🎥 Video

    Watch this short video for how to cook Mediterranean orzo with vegetables:

    🎵 Music on Video: Folk bed  Musician: Audionautix.com

    📖 Recipe

    Featured image of Mediterranean vegetable orzo pasta (orzotto).

    Mediterranean orzo with vegetables (one-pot recipe)

    Makos
    If you're craving a quick, comforting vegetarian meal that feels indulgent yet light, this easy orzo with vegetables (orzotto) is for you. Think of it as a lazy risotto, an easy orzo recipe that's creamy, zesty, and packed with goodness, all in one pot and ready in under 30 minutes! Perfect for Mediterranean-inspired weeknight dinners, it turns humble orzo pasta and frozen veggies into a meal you'll make on repeat.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 4 minutes mins
    Cook Time 16 minutes mins
    Resting time 10 minutes mins
    Total Time 30 minutes mins
    Course Main Course, Side Dish
    Cuisine Greek, Italian, Mediterranean
    Servings 4 servings (as a side)
    Calories 293 kcal

    Ingredients
     

    • ½ cup (50 g) leeks (or onion, chopped)
    • 1 ½ tablespoons olive oil
    • 1 cups (190 g) orzo pasta
    • 2 ¼ cups (540 g) water (hot, or vegetable/chicken broth)
    • 1 cups (150 g) mixed frozen vegetables
    • 1 teaspoon thyme
    • ¾ teaspoon salt (or to taste)
    • ¼ teaspoons lemon zest (optional)
    • ⅓ cup (80 g) Greek yogurt
    • 3 oz (85 g) feta cheese (or grated Parmesan)
    • Fresh parsley (chopped, for serving)

    Instructions
     

    • Transfer the olive oil and the leeks to a deep saucepan or pot and heat over medium-high heat, stirring often, until the leeks soften (about 4 minutes).
      A hand stirring chopped leeks in pot with olive oil.
    • Add the orzo pasta and stir for 2 minutes.
      A hand adding orzo pasta to a pot.
    • Add the hot water (or broth), the frozen veggies, the thyme, the salt, and the lemon zest. Bring to a boil, reduce the heat to a low simmer, cover with a lid and cook for 10 minutes.
      👉 Gently simmer over very low heat, otherwise the orzo can stuck at the bottom of the pot.
      A hand adding frozen mixed vegetables to the pot with orzo.
    • Add the Greek yogurt and the feta cheese and stir until the feta is almost melted. Taste and adjust the salt.
      A hand stirring feta cheese and yogurt into a pot with orzo.
    • Bring to a boil, turn off the heat, cover again with a lid and let the orzotto rest for 10 minutes.
      Serve with extra feta and chopped parsley.
      Two hands taking a pot off the stove.

    Notes

    The frozen vegetables I use contain a mix of peas, baby carrots, red peppers and corn.
    For extra flavor you can add a minced garlic clove when you add the orzo. Lemon and garlic is a classic Mediterranean combination and will give this dish a brighter character.
    Feel free to add your favorite fresh herbs. Fresh basil, parsley, dill and tarragon will pair very well with the creamy vegetable orzo pasta.
    Love Mediterranean flavors? Don't miss this easy bulgur pilaf ready in under 30 minutes!

    Similar recipes you'll love:

    • Best creamy mushroom risotto recipe without wine
    • Creamy Pumpkin Risotto Recipe with Feta
    • Traditional white bean risotto
    • Quick and Easy Orzo Rice (Turkish Rice Pilaf)
    .
    👉  I like to serve this vegetable orzo pasta dish with some slices of fresh bread or bread sticks and marinated cheese cubes.
    Read below for food pairings and for how to make the marinated cheese cubes ⬇️

    Nutrition

    Calories: 293kcalCarbohydrates: 37gProtein: 12gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 719mgPotassium: 217mgFiber: 3gSugar: 2gVitamin A: 2620IUVitamin C: 7mgCalcium: 159mgIron: 1mg
    Tried this recipe?Let us know how it was!

    🍳 Food Pairings

    Here are some dishes you can pair this veggie orzotto with:

    • Two sea bream fish on a baking pan.
      Easy Greek Sea Bream Recipe (Tsipoura)
    • Greek yogurt marinated chicken breasts.
      Greek yogurt chicken marinade-it doubles as a sauce
    • Air fryer salmon fillet on a plate with Mediterranean potato salad.
      Easy Salmon recipe - air fryer and oven instructions
    • Oven baked swordfish featured image.
      Oven baked swordfish recipe with lemon vinaigrette

    🧀 How to make marinated cheese cubes:

    • Transfer 3 tablespoons extra virgin olive oil, 1 tablespoon balsamic vinegar, ½ teaspoon black pepper and ½ teaspoon oregano (or tarragon) to a glass jar and shake well to combine.
    • Add 7 oz (200 grams) of Feta cheese or hard cheese such as Parmesan, Cheddar, Kefalotyri, Gruyere cut in small cubes and let them marinate for 30-60 minutes.
    • Serve over salads and other dishes.

    Storage

    Just like a risotto, this creamy orzo pasta recipe is best eaten right away.

    If you have any leftovers, you can put it in an airtight container and store in the refrigerator for 2-3 days.

    The best way to reheat orzotto without breaking the "grains" of pasta is in a microwave oven. Before microwaving add a splash of water.

    💭 FAQs

    What is orzo?

    Orzo, also known as risoni, is a type of short rice-shaped pasta (think of pearl couscous but elongated).
    My grandma and her friends used to make it by themselves.
    When I was a kid, I often watched her making orzo pasta. She would mix some flour, water and salt to make the dough (sometimes she also added eggs).
    I never saw her using a scale or measuring cups. She eyeballed everything and yet the outcome was the same every time!
    After letting the dough rest for a while - for the gluten to develop - she would take very small pieces, pinch them with her two fingers, and rub them against the table to form the rice shaped pasta.
    After sprinkling them with flour to prevent them from sticking to each other, she placed them on a big table covered with a clean sheet.
    The image of these "grains" of pasta, drying on the table inside my grandma's dark kitchen is still with me, until this day.

    What sauce is good with orzo? 

    Orzo pairs beautifully with a variety of sauces, depending on the mood of the meal. For something hearty and comforting, toss it with a simple tomato sauce made with olive oil, garlic, and crushed tomatoes simmered until rich and slightly sweet or try this recipe for Greek chicken orzo in tomato sauce.
    If you prefer something cool and tangy, try a yogurt-feta sauce: mix Greek yogurt with crumbled feta, olive oil, and a touch of garlic for a creamy, refreshing contrast that works perfectly with grilled vegetables or chicken. Both sauces highlight orzo's versatility and turn it into a satisfying, flavorful dish

    What is the ratio of water to orzo?

    The ideal water-to-orzo ratio depends on your cooking method:
    For boiling (like pasta): Use about 4-5 parts water to 1 part orzo (e.g., 4 cups water for 1 cup orzo). Drain any excess once it's al dente.
    For absorption-style cooking (like risotto or pilaf): Use 2 to 2½ cups of water or broth per 1 cup of orzo. Start with 2 cups, and add a bit more if needed to achieve a creamy texture without overcooking.
    If you're making an orzotto (creamy-style orzo), the second method gives the best results - the starch stays in the pan, creating that naturally silky sauce.

    If you tried this easy vegetarian orzo recipe, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. I love hearing from you!

    More Mediterranean Recipes with Pasta or Rice

    • Creamy lemon orzo in a bowl.
      Lazy Lemon Orzo
    • Creamy orzo pasta with vegetables and feta cheese in a bowl.
      15 Best Orzo Recipes You’ll Make on Repeat
    • Mediterranean orzo salad in a bowl.
      Mediterranean orzo pasta salad
    • Orzo rice in a bowl.
      Quick and Easy Orzo Rice (a.k.a. Turkish Rice Pilaf)

    Comments

      5 from 2 votes

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    1. Enna says

      November 07, 2021 at 8:41 pm

      5 stars

      5 stars

      5 stars
      A delicious one pot recipe that tasted delicious. The accompanying breadsticks and the cheese cubes gave the whole dish s special touch.
      I really liked the suggestion to use whatever vegetables you have on hand, that was very convenient.
      Thank you for creating and sharing the recipe!

      Reply
    2. Martha Kalogiannis says

      August 22, 2023 at 9:01 am

      5 stars
      Very easy and tasted great. The orzo was very creamy and I will definitely make this again! I already shared this recipe with some of my vegetarian friends

      Reply
      • Makos says

        August 22, 2023 at 10:43 am

        That's great, thank you so much Martha!

        Reply
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