Vegan

Superfoods detox smoothie

Greek Yellow Split Pea Puree (Fava)

No bake oriental semolina cake (aka Halva)

Baked humus balls with yogurt dressing (plus a vegan option)

Coconut Sunrise Smoothie

Orange, lettuce and mango salad

Traditional white bean risotto

Tuscan Style White Beans

Spaghetti with winter vegetables sauce

Crunchy Granola Bars (Vegan & GF)

The green smoothie that tastes good

One pot lentil, leek, and green apple soup

Quick beer and olives bread (no yeast)

Vegan pumpkin soup with mushroom chips

Rose geranium tomato marmalade

World’s Best Red Berry Smoothie

Buckweat lentil salad with olive oil & lemon dressing

Mediterranean mayo-less potato salad with healthy dressing

Fluffy rice in a pot, every time!