Gluten Free

Arugula, goat cheese and green apple salad

Spicy feta cheese dip with red horn peppers

Mediterranean sweet wines + a panna cotta recipe

Crunchy Granola Bars (Vegan & GF)

The green smoothie that tastes good

One pot lentil, leek, and green apple soup

30 minute sausage and pepper stew (Spejofae)

Vegan pumpkin soup with mushroom chips

Rose geranium tomato marmalade

Bacon wrapped Mediterranean turkey roll (roulade)

World’s Best Red Berry Smoothie

Buckweat lentil salad with olive oil & lemon dressing

Mediterranean one pan baked fish with green beans

Mediterranean mayo-less potato salad with healthy dressing

Fluffy rice in a pot, every time!

Lighter & creamy porcini mushroom risotto

Mediterranean cuttlefish stew

Greek chicken soup risotto