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The Hungry Bites

Mediterranean Food Blog

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Gluten Free

soy-free and protein-rich vegan bolognese sauce

Soy-free & protein-rich vegan Bolognese sauce for pasta

Mayo-less potato & avocado salad with greens featured

Mayo-less potato & avocado salad with greens

Greek whole stuffed chicken with rice and chestnuts f

Greek whole stuffed chicken with rice and chestnuts

How to make thick & velvety French hot chocolate featured

How to make thick & velvety French hot chocolate (Chocolat Chaud)

Creamy Italian mushroom soup with black garlic & porcini f

Creamy Italian mushroom soup with black garlic & porcini

Light & creamy butternut squash risotto with mushroom chips featured

Light & creamy butternut squash risotto with mushroom chips

Baked Sole with Mediterranean sauce f

Baked Sole with Mediterranean sauce

Mediterranean Baked Frittata f

Mediterranean Baked Frittata

Watermelon gazpacho with feta cream f

Watermelon gazpacho with feta cream

Meatless Greek Stuffed Vegetables (Gemista) 1

Meatless Greek Stuffed Vegetables (Gemista)

Peanut butter & white chocolate fudge popsicles

Sugar-free banana popsicles (peanut butter & white chocolate)

Greek Chicken à la Spanakopita (& Saveur Blog Awards)

Dark & white chocolate olive oil magic shell f1

Salted dark & white chocolate olive oil magic shell

Turkish delight no-churn ice cream f

Turkish delight no-churn ice cream

Rosebud syrup lemonade f

Rosebud syrup lemonade

Mediterranean skillet gnocchi with white beans & spinach f

Mediterranean skillet gnocchi with white beans & spinach

Perfect tan smoothie featured 2

Perfect Tan Smoothie

Everything grains Mediterranean stuffed vegetables f

Everything grains Mediterranean stuffed vegetables

Tahini and chocolate fudge popsicles (V & GF) 5

Sugar-free banana popsicles recipe (chocolate & nut butter)

Mediterranean vegetable quinotto featured

Mediterranean vegetable quinotto

Mediterranean watermelon & feta cheese salad 4

Mediterranean watermelon & feta cheese salad

Mediterranean green bean stew 2

Mediterranean green bean stew (fasolakia)

Powerful sage and mastic chia fresca

Powerful sage and mastic chia fresca

Bee pollen golden milk no-churn ice cream 4

Bee pollen golden milk no-churn ice cream

Greek roasted goat (or lamb) leg 2

Greek slow roasted goat (or lamb) leg

Mediterranean shrimp and avocado salad 3

Mediterranean shrimp and avocado salad

Greek oven baked frittata 2

Greek oven baked frittata

poached apples with yogurt cream and granola

Poached mini apples with granola and yogurt cream

Everything tomato sauce for pasta 3

Everything tomato sauce for pasta

Chicken rocket and strawberry salad 5

Chicken rocket and strawberry salad

Bee pollen smoothie 1

Bee pollen smoothie recipe

Juicy shrimp saganaki

Juicy Mediterranean skillet shrimp with feta – Saganaki

Quinoa and bean lunch salad

Quinoa and bean lunch salad

Drunken Pork Stew 2

Drunken Pork Stew (Bekri Meze)

green salad with chicken tangerins and spinach

Green salad with chicken, tangerines and spinach

shakshuka with sausage and vegetable sauce

Shakshuka with sausage and vegetable sauce

bone broth soup with beef and vegetables 1

Bone broth soup with beef and vegetables

super foods detox smoothie

Superfoods detox smoothie

yellow-split-pea-purée-with-mushrooms-and-caramelized-onions

Greek Yellow Split Pea Puree (Fava)

detox-pasta-with-creamy-spinach-pesto-2

Detox Pasta with creamy spinach pesto

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Makos I'm Makos. I am a passionate cook and an even more passionate eater. Take a look around for some delicious Mediterranean inspired recipes!
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OUR LATEST RECIPES

air-fryer or baked salmon.

Easy Salmon recipe – air fryer and oven instructions

Taramasalata thumbnail.

Taramasalata without bread

easy baked octopus in foil 1

Easy Baked Mediterranean Octopus Recipe

Greek Halva Cake with Whipped Chocolate Ganache – Vegan feat

Greek Halva Cake with Whipped Chocolate Ganache – Vegan

Easy Greek brown lentil soup (vegan) feat

Easy Greek brown lentil soup (Fakes)

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