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    Gluten-free Mediterranean Recipes

    Here you'll find many delicious Mediterranean recipes without gluten. Most of these recipes are naturally gluten-free, while others can be customized to be as such, for example by replacing couscous with quinoa.

    Make sure to try this Taramasalata recipe without bread, this Mediterranean-style healthy turkey chili, and this one pan Greek baked chicken with potatoes.

    As for desserts and sweets, these easy peanut butter cookies (3 flavors) and this 5-ingredient flourless chocolate cake recipe are  crowd pleasers!

    • Lebanese Mujadara (Lentils and Rice Recipe)
    • Easy Italian Crostata Recipe (Jam Tart)
    • Best 4 ingredient peanut butter cookies (GF)
    • Spanish Potato Omelette (Tortilla de patatas)
    • Pumpkin Soup with Coconut Milk and Red Lentils
    • Best creamy mushroom risotto recipe without wine
    • Butternut Squash Casserole with Sweet Potato & Feta
    • Greek Spicy Feta Dip Recipe (Tirokafteri)🌶️
    • Homemade Pumpkin Puree (for Pies & Baking)🎃
    • Easy Butternut Squash Soup with Sweet Potato
    • Taramasalata without bread
    • Lemon Possets (lemon & lime flavor)
    • Homemade Greek Rice Pudding (Rizogalo)
    • Yogurt parfait recipe with honey and fruits
    • One pot lentil soup with leeks and green apple
    • 30 minute Greek sausage and peppers (Spetzofai)
    • Best Greek potato salad recipe (no eggs, no mayo)
    • Old-fashioned tomato jam recipe (tomato chutney)
    • Simple turkey breast roll (roulade) wrapped in bacon
    • How to cook fluffy long grain rice on the stove
    • How to cook cuttlefish (easy Greek recipe)
    • Greek chicken risotto (Cretan wedding rice)
    • Buckweat lentil salad with olive oil & lemon dressing
    • Mediterranean one pan baked fish with green beans
    • Best strawberry milkshake recipe without ice cream
    • Easy Salmon recipe - air fryer and oven instructions
    • Baked chicken and rice (healthier Greek recipe)
    • Coffee ice cream frappe recipe (homemade frappuccino)
    • Best spaghetti sauce with ground beef (ragu Bolognese)
    • Roasted chickpeas (oven and air fryer directions)
    • Chicken lettuce wraps (Mediterranean style)
    • Easy honey-balsamic roasted vegetables recipe
    • Best Moroccan rice pilaf recipe
    • Easy Mediterranean baked octopus recipe (in foil)
    • No-churn chocolate coffee ice cream (mocha ice cream)
    • Easiest coffee ice cream recipe (no-churn, no eggs)
    • Homemade vanilla ice cream recipe without machine
    • 10-minute acai bowl recipe (with acai powder or puree)
    • Oven baked swordfish recipe with lemon vinaigrette
    • Homemade almond butter

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    Hi, I’m Makos. I make traditional Mediterranean recipes more accessible to modern people. Sometimes I'll add a twist. Take a look!

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